When an environment is extreme it's probable you are expected to leave or if old Die. Kidney problems, Pain, Fatigue can recur or be given Grace by travel. Leave across County Lines beginning far away. Hiking is best, off Road better. Don't eat until the end of the Day & if everything is hot eat only Energy food having Sugar & Drink only Energy Drinks like Coffee to help neutralise recovery hindering lethargy. Leave everything behind inc. Clothing, remove Device Batteries.
Jim Twain, Moriah Studies for extra time